Hi, I'm Dr. Lauren, a licensed psychologist with over a decade of experience helping teens, young adults, and professionals navigate life transitions, burnout, anxiety, and self-worth. I bring a down-to-earth, integrative approach that blends evidence-based therapy with deep listening and, when desired, a spiritually attuned lens. Whether you're feeling stuck, overwhelmed, or just ready to grow, I create space where you can explore what's beneath the surface and reconnect with your inner clarity. My goal is to help you heal old patterns, access your truth, and move forward with greater ease and alignment. Let's figure out what's getting in the way and how to free it.
Looking for practitioners who accept insurance?