--Do you feel stuck and frustrated? --Do you feel like you are constantly fighting with your own brain? --Are you struggling with accepting your body? Do you binge eat or restrict your calories? Want to improve your overall health? --Do you struggle with concentrating and start 4 tasks at the same time? --Do you wonder why social settings are so stressful, overthink about how much you are talking, what others think or forget what others say? --Do you want to understand why you repeat old habits and patterns no matter how many times you have tried to change? --Are your finances a mess and you just can’t seem to hold on to savings? -- Are you a new mom or seasoned mom struggling to find your "new" identity? --If any of these resonate with you, you have come to the right place. --I provide individual, and couples counseling to adolescents and adults struggling with: Eating disorders/body image, ADHD, anxiety, depression, trauma, pregnancy/postpartum/parenting, and life transitions. --I am certified in Integrative Medicine (CIMHP) with a focus on nutrition and exercise as well as a Certified Clinical Anxiety Treatment Professional. --Figuring out next steps in treatment can be overwhelming and intimidating, so congratulation on taking this next step! I look forward to working together to reach the goals you desire.
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