Licensed Mental Health Counselor with training and experience in sport psychology, personal training, and integrative medicine for mental health. Earned master's degree in Mental Health and Behavioral Medicine with a specialization in Sport Psychology from Boston University School of Medicine. Certified provider by the Mental Health Integrative Medicine Institute. Over ten years of experience working with adolescents and adults in individual and group settings. Additionally, provided sport psychology consultations and/or counseling to high school and collegiate sports teams as well as child and adult individual athletes. Work focuses on attentional regulation, anxiety, depression, and peak performance, using a strength-based approach and cognitive behavioral strategies.