I am passionate about helping people overcome histories of trauma and cycles of anxiety, depression, and hopelessness. I work best with clients who deal with C-PTSD, PTSD, anxiety, stress, and grief. I am eager to help my clients understand the impact trauma can have on their nervous system as well as learn how to regulate their nervous system through emotion-focused and somatic interventions. I am a trauma-informed counselor and I use interventions such as EMDR and Brainspotting along with parts work and ego state work to aid clients in their journey of reprocessing trauma. You are not alone! There is hope for you to make the changes you wish to see in your life. I am here to walk alongside you, to offer empathy and compassion, and to aid you in your journey to wholeness.
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