Lauren Polzella
Introduction
Are you finding yourself constantly grappling with feelings of self-consciousness, anxiety, or loneliness? You're not alone. Many of us experience these emotions as part of our daily lives, and it can seem like they're just a normal, unchangeable part of who we are. But I'm here to tell you that change is possible. You have the power within you to improve your life, and sometimes all it takes is a little support. It's okay to seek help, and I'm here to offer it with warmth and compassion. I believe in the journey of healing, one that empowers you to discover your own strengths and resilience. Together, your best you awaits! I provide therapy services with a focus on holistic wellness, utilizing mindfulness-based practices as well as CBT and DBT. I have experience treating many concerns, including anxiety, depression, ADHD, trauma, body image issues, and major life transitions. The journey of healing starts with showing up for yourself and asking for guidance. I am a part of Beautiful Mind Counseling Services, LLC; emails are preferred for referrals. To expedite scheduling your first appointment please include your insurance carrier and best way to be reached. The group administrator, or myself, will reach out to get you started.
Connect
View websiteHighlights
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LCSW #13231 (CT)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
Pay with insurance
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United Healthcare
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Medicaid
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Anthem
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Optum
Pay out-of-pocket
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Initial consultation $0
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Psychiatric Diagnostic Evaluation $250
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Psychotherapy, 45 min $175
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Psychotherapy, 60 min $200