How can you move towards becoming who you are meant to be in this moment? In seeking therapy, you may be trying to answer this question. We work to do this by building ground for the safe reflection of thoughts, feelings, emotions, and somatic experiences. Many people I work with have experienced trauma at an individual, community, or systemic level, and understandably find it difficult to process on their own. Perhaps you are struggling with symptoms of grief, anxiety, worry, and depression. Together, we will work to address that which is unfinished and what emerges for you to integrate balance and hope more fully into your life. I utilize a blended approach of theories, modalities, and techniques. I understand that often, the distress that manifests in people’s lives is directly connected to policy, systemic issues and oppression, including racism, sexism, and other -isms and phobias. My work is often to figure out what ways we can find hope for ourselves in this world. Remember: you are the expert of your own life. There is a great deal of research that indicates that one of the greatest predictors of positive outcomes in therapy is due to the quality of the therapeutic alliance, no matter what kind of therapy is used. It is my hope that if we aren’t a right fit, you keep trying to find a therapist who is. You deserve it.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC