As a compassionate and experienced therapist, I specialize in helping individuals heal from trauma, while also providing support for life transitions, mental health challenges, and interpersonal difficulties. Using evidence-based approaches, I tailor treatment to each person’s unique needs. My goal is to empower clients to overcome obstacles, build resilience, and achieve personal growth. Whether you are healing from trauma, managing life difficulties or seeking to improve your mental health, I am here to guide and support you on your journey toward a more fulfilling life. My approach is laid-back and down to earth, and the sessions are very much client-directed. Healing from negative experiences and navigating life’s complexities is my area of expertise as well as my passion. It is an honor to walk alongside my clients as they rebuild their sense of self, discover their strengths, and achieve meaningful personal growth. We will work collaboratively to transform challenges into opportunities for empowerment and create a life you deserve. Whether you are facing the aftermath of trauma, grappling with life's uncertainties, or striving to overcome emotional barriers, I am here to provide a safe, supportive, and empathetic space for healing and growth.