Lauren Taylor

Do you find yourself burdened by heavy emotions such as sadness and anxiety? Do you want to make changes but still feel stuck? Beginning therapy may be one of the bravest steps you take towards living more fully. I am Lauren Taylor, the owner of Inner Balance Counseling. I am an interactive, down to earth therapist in practice in Atlanta since 1999. I specialize in working with big-hearted people-pleasers who want to move beyond limiting patterns of self-doubt, fear and overthinking. I believe that life's challenges are opportunities for growth and change. I can assist you in making crucial changes that will enhance your life. Do you find yourself burdened by heavy emotions such as sadness and anxiety? Do you want to make changes but still feel stuck? Beginning therapy may be one of the bravest steps you take towards living more fully. I am Lauren Taylor, the owner of Inner Balance Counseling. I am an interactive, down to earth therapist in practice in Atlanta since 1999. I specialize in working with big-hearted people-pleasers who want to move beyond limiting patterns of self-doubt, fear and overthinking. I believe that life's challenges are opportunities for growth and change. I can assist you in making crucial changes that will enhance your life. I believe that as humans, our greatest wisdom is within us. Much of the pain in our lives is caused by not knowing, trusting in, or being in alignment with this inner wisdom. Rather than just focusing on problems, our work together builds on your innate strengths and enhances your self-awareness and self-compassion so you can live with more peace and ease. I aim to provide a safe, affirming space for you to grow and move into a more authentic way of living. You will learn and practice tools and skills that will help you move more masterfully through the challenges in your life. I view your life struggles as the doorway to something new, and I see your life story as one of resilience, growth and transformation.