Hi there! I help clients learn practical strategies to navigate life responsibilities and situations that can feel overwhelming and stressful. Whether it’s overcoming insomnia, healing from trauma, navigating anxiety, dealing with the emotional weight of financial stress, or navigating major life changes, we can work to restore your confidence and fulfillment in your life. I have specific training in evidence-based approaches to assist clients with sleep problems (insomnia), trauma, anxiety, and financial stressors such as financial infidelity, financial conflicts in relationships, and financial trauma.
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