My practice is grounded in a belief that all of us (yes, even you!) possess the strength, courage, and skills necessary to overcome the obstacles that get in the way of enjoying healthy, fulfilling lives. I can help you tap into your natural resilience in order to find your way to success and happiness, while I serve as a guide and collaborative partner every step of the way. I work extensively with adults and older teenagers (18+) who are dealing with anxiety, social anxiety, body focused repetitive behaviors (excoriation disorder and trichotillomania), and depression. I can help you work through major life transitions and relationship problems. I can also help you develop social skills if you have a deficit in that area. I have experience providing counseling and life coaching services to individuals and groups in a variety of settings, including hospitals, schools, and specialized intensive day treatment programs. I now provide services exclusively online.