What’s your soul’s desire? Where do you find joy, peace and meaning? Is your life congruent with your values? Understand yourself better. Feel more deeply. Live mindfully. Experience the support of a therapist and explore your inner landscape. If you want to make the most of your life, therapy can help. In therapy with me, we will look at what your feelings are trying to tell you and how to create the life you want to live. Weekly therapy is a sacred space to: -explore your inner self -metabolize emotions and events -pay attention to things that you skim over during the week design your life Therapy is a time to hear yourself think and make sense of feelings, thoughts, behaviors and situations. It enables you to tend to your deepest self: to feel, notice, reflect, become quiet, and slow down. These skills help you make better decisions, feel more self-acceptance, experience fulfillment and find meaning in the present and long term. chandlerdepthpsych.com M-F 9am-3pm
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