Leah Richter

Do you feel like you’re haunted by a critical inner voice that’s always telling you that you aren’t good enough? Does constant self-doubt cause guilt or anxiety that makes getting through the day feel impossible? Do you regret past decisions and feel like life is passing you by? You’re not alone. Many people face emotional pain from trauma or a history of difficult relationships. Perhaps you have tried to overcome these challenges but feel stuck and overwhelmed. I'm here to tell you there is hope. With the right support, you can heal and gain control of your life. As a specialist in complex trauma and recovery from difficult relationships, including those involving narcissistic abuse, I am dedicated to helping you navigate these challenges. I use methods such as EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavior Therapy), and ACT (Acceptance and Commitment Therapy) to help you rebuild self-acceptance, manage anxiety, and achieve personal growth. If you find yourself overwhelmed by self-doubt, guilt, or anxiety, know that healing is possible. Together, we will work on addressing past trauma and the painful relationships that impact your life. My goal is to reduce your emotional pain, foster healthier relationships, and support your personal development. Take the first step toward improved self-acceptance and reduced anxiety by reaching out for a free consultation. Let’s work together to transform your life. You deserve to overcome these challenges and reclaim your life.