Feeling stuck? You're not alone. Whether you're navigating relationship conflicts, depressive cycles, or just feeling caught in a life rut, therapy can help you find a way forward. Getting “unstuck” often begins with a fresh perspective and the right tools to create change. I work with motivated individuals, couples, and families who are ready to move past old patterns and find healthier ways to communicate, connect, and cope. My style is interactive, directive, and coaching-oriented — I don't just listen; I guide you with practical strategies and skill-building so you're equipped to handle real-life challenges. I’m licensed in Texas and Utah, and offer virtual therapy for adults and families living in either state. I specialize in marriage and family issues and also work with individuals and extended family. I specialize in teaching effective communication skills and conflict resolution skills to all my clients. In addition to being a Certified Anger Management Specialist (CSAM) and Certified Natural Healer/Reiki Master, I take a holistic, mind-body approach to well-being. I believe healing happens on many levels — and when you're supported to grow emotionally, mentally, and spiritually, you can become the best version of yourself.
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