At Mind Chicago, we provide many options for therapeutic support and personal growth including individual and group therapy. We promote the well-being and resilience of children (9-13 years old), adolescents (13-17 years old), young adults (18+ years old), and parents/caregivers through responsive and affirming therapies. At Mind Chicago, we specialize in evidence-based, trauma-informed approaches such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Supportive Parenting for Anxious Childhood Emotions (SPACE), Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and other mindfulness-based approaches. Our team focuses on what is important to you and your family by individualizing each therapeutic experience.
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