Welcome, I am so glad you are here! When seeking out counseling there are many things you desire for your life. You desire a life free of overwhelming thoughts circulating through your head. You desire a way to cope with your big emotions when they seem all consuming. You desire to have someone listen while you are walking through grief. You desire to process your trauma so that you can live a life without becoming triggered everyday. This is possible for you. I am passionate about treating teenagers and adults with anxiety, grief, trauma and life changes. Through working alongside you, we can begin to explore anxiety, grief, life changes or trauma. We will begin to unravel your thoughts and emotions surrounding your experiences. Tangible coping skills will be incorporated into therapy sessions to use immediately. Know how brave you are for seeking out therapy. Deciding to go to therapy can be a big step and it can seem really scary. The benefit will lead you to clarity, peace and ways to cope with all you have been through. You will begin to live a life more free!
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