Hi, I'm Leila! (she, her, hers) I provide support to: Teens, young adults, and middle-aged adults College students and working professionals Parents, couples and families Neurodivergent individuals (people with ADHD, ASD) LGBTQ+, genderqueer (non-binary, agender, pangender, genderfluid) individuals I can help you with: Life stressors, depression, low self-esteem Anxiety, trauma/ PTSD Family conflict, interpersonal problems Parenting, relationship problems Attention-Deficit Hyperactivity Disorder (ADHD), Autism (ASD) A therapy session with me would consist of: Listening with empathy and care Exploring the barriers that prevent you from reaching your goals Teaching healthy coping skills Helping you figure out next steps to problem-solve Personally and professionally, I value empathy and effective communication. In my personal life, I prioritize meaningful relationships and open dialogue with loved ones. Professionally, I believe these qualities are essential in fostering a therapeutic alliance and helping clients feel heard and understood. I also value self-awareness and self-care, recognizing that maintaining my own emotional and mental well-being is crucial to providing effective therapy. I will be in-network with Aetna as of March 22, 2024.