Welcome to my counseling practice! Life can be a journey full of ups and downs, and sometimes, we all need a little guidance and support to navigate through the challenges that come our way. I've been a therapist for over 25 years and have been honored to walk alongside adults of all ages and stages. Relationships can be challenging. But, social support is life giving as we navigate the inevitable challenges life brings us. I strive to help people learn to understand their own wiring and the best ways to grow their strengths and navigate areas that create challenges for them. My desire is to create a safe place for people to explore their own thoughts and feelings about life and to cultivate a sense of well being that enables them to have a sense of purpose and meaning. Whether you're facing anxiety, depression, relationship challenges, or simply seeking personal development you are welcome! We never stop growing as human beings and walking with people through their joys and their painful seasons is something I don't take lightly
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