I'm a fully licensed Mental Health Counselor in both the state of Michigan and North Carolina, as well as a National Certified Counselor. I conduct my sessions through telehealth, which allows clients the convenience and comfort of being in their own home. Having experienced time with clients of different personality traits, races, identities and cultures, I bring a holistic viewpoint to sessions. I can work with you on addressing your concerns, achieving your personal goals, and healing from traumatic experiences. We will work together on what you would like to achieve from therapy and steps to get there. This includes exploring thoughts, feelings or behaviors you may be struggling with. The counseling approach used depends on your needs. Some modalities and techniques that will be used include person-centered, mindfulness and cognitive-behavioral therapy. If you are experiencing anxiety, depression, stress, anger, feelings of being stuck or overwhelmed, we can work on addressing your needs. We will also work through grief or trauma you may have experienced. It is important to be able to utilize or enhance your skills and strengths, as well as create a more balanced lifestyle.
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