Sometimes it is difficult to imagine that we can have a better life. We move through our days and feel like we aren't making progress at all. We look back and see that we are not where we imagined that we would be when we were younger and have regrets. Sometimes we wonder why we just can't seem to "get over" things that happened to us so long ago. And sometimes we just look into the unknown and it is just too overwhelming to imagine that it will hold anything good for us. If you are struggling today, sometimes it just takes having someone who can hear us in our pain to make things better. I offer in person counseling or online. We can work on you meeting your goals for a better life today. I have been in the counseling field for 6 years. I began this journey later in life after a career as a teacher. I worked in agencies and group practices before starting my private practice last year. I have experience working with PTSD, trauma, anxiety, parenting, couple's therapy and with depressed individuals. I am EMDR trained and have had success with EMDR for trauma both in person and online.