I have experience working with diverse populations in areas including: depression, anxiety, mood disorders, cancer and survivorship, caregiving, chronic and acute illness, grief and loss, end of life, life transitions, and interpersonal relationships. The modalities I utilize include: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Person-Centered Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). Let’s work together to explore and navigate the challenges in your life, develop new skills and strategies, and empower you to live a more fulfilling and meaningful life.