At McHenry Counseling, I believe every person deserves a space where they feel heard, valued, and empowered. My approach is warm, collaborative, and client-centered, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and trauma-informed care. I am a Certified Clinical Trauma Professional (CCTP) and understand how deeply early experiences can impact emotional health — but I also know how hope, skill-building, and support can transform that story. Throughout our work together, you’ll find that I focus not just on coping, but on thriving — helping you reconnect with your strengths, build emotional resilience, and move toward the life you want to create. Whether you are seeking healing, growth, or simply a place to breathe and be understood, I am honored to walk alongside you. When I’m not counseling, you’ll find me enjoying time with my family, continuing my advocacy for mental health awareness, and believing deeply in the possibility of new beginnings — for myself, for my clients, and for the world we share.