Sometimes self-help just isn't enough, you don't have to struggle alone. The demands and transitions of life can take a toll on even the strongest person; it took courage to take this action and start looking for help. Whether you are dealing with anxiety or depression, seeking help during a difficult time, dealing with a challenging relationship or just wanting to make changes - counseling CAN help. I don't believe in "one size fits all" counseling. I prefer to utilize a variety of approaches tailored to your needs & preferences; after all, this is about YOU. I am also trained and certified in the work of Brene Brown as a Certified Daring Way Facilitator (CDWF). My counseling style is warm, respectful and authentic. My office location is discreet to protect your privacy. It's a safe and comfortable place to share what hurts and work on what can help. I also offer video sessions for TX residents. Isn't it time you started enjoying your life instead of just surviving it?