If you were no longer struggling, how would your life be different? Life can feel overwhelming. We can feel stagnant and drained at times. Certain aspects of life can feel difficult to manage, and can get in the way of living the life we want to live. I help people develop strategies to effectively navigate their concerns, and realign with what gives their life purpose and vitality to live a more full and meaningful life. I work towards fostering a validating and affirming space to support individuals to be their full, authentic selves. My hope is that you will feel empowered to fully experience life without the struggle. I am a psychologist providing online, individual therapy in Texas. My specialties are stress, anxiety, depression, emotion regulation, grief/loss, adjustment disorder, relationships, self-worth, and identity. I value fostering a safe and trusting space for others to heal and grow. It is a privilege working with others on living fully and meaningfully, and witnessing others feel empowered to live their life in a way that feels authentic and meaningful to them. To get started, please reach out to schedule a free 15-minute consultation. I look forward to hearing from you. For more information, please visit: www.drlindylotz.com
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