Life can get messy, and it sometimes leaves us feeling anxious, sad, or "stuck". Seeking help is a very personal and, often times, difficult decision but the process of matching up with the right therapist should not be hard. My goal is to make it easier by allowing online scheduling and paperwork completion from the comfort of your home. I would love to meet with you to explore treatment options. With over 25 years of experience, I am committed to helping each client achieve their personalized treatment goals. My primary approach is based on cognitive behavioral principles, but I tailor treatment to meet the needs of each individual, while capitalizing on their strengths. In the event we discover that I am not the right therapist for you, I will be happy to provide an appropriate referral to better meet your needs. Feel free to call, email, or schedule an appointment today so we can get your healing journey started!