Hello, welcome to this space. Sometimes trying to find the right therapist can be very overwhelming. First, I would like to offer you a resource found at found at bbs.ca.gov, entitled Self-Empowerment: How to Choose a Mental Health Professional, if you find that you are needing more support. I also offer a free phone consultation to give you space to ask specific questions that you may have. I'm not sure what you are personally facing, but I imagine you are tired of struggling alone. I believe a strong therapeutic relationship provides a safe space that opens the door for healing. I invite you to contact me. I practice using a blend of therapeutic perspectives that are relevant to your specific needs, drawing from attachment theory, trauma-informed care, polyvagal theory, and somatic attachment approaches. I would like to offer you a confidential, non-judgmental safe space that allows for listening, attuning, curiosity, understanding, embodiment, and connection. Please feel free to reach out, I look forward to connecting with you.
Looking for practitioners who accept insurance?