Hello, I'm so glad you found me here. This must be a challenging time for you but please know, you are not alone. For our time together, I can tailor our work to suit your needs, but in general...my practice is somatically oriented and focuses on the experience of the body-mind. It is geared towards adult individual clients that are interested in gaining insight into emotions via mindfulness, embodied wisdom (how you feel in your body in the here and now), movement, breathwork, art, music, dreams, and imagery. Most importantly, I can provide a safe and gentle space where you learn to befriend your most challenging emotions utilizing your own innate wisdom.
Looking for practitioners who accept insurance?