Hello! I work with Adults experiencing a range of issues, First Responders, and Veterans who are experiencing PTSD, Complex PTSD, and trauma related symptoms. I have experience working with Anxiety, Depression, Suicidal Ideation, Low Self-Esteem/Self Worth and Assertiveness, Sleep Issues including Nightmares, and Problems in Relationships, Addiction, Religious Trauma, and more. I am a Certified First Responder Counselor (CFRC), Level 2 Clinical Trauma Professional, and Anger Management Specialist. I utilize tools like the Flash Technique and Image Rehearsal Therapy to address trauma related issues. I use a Strength-Based, Client-Centered approach, and utilize interventions including Trauma Focused Care, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Harm Reduction, Exposure Therapy, Imagery Rehearsal Therapy (IRT), and Supportive Talk Therapy. My goal as your counselor is to create a trusting, supportive, judgment-free environment where you can feel safe discussing even your most difficult issues. You and I will work together to develop positive coping skills to help you manage your toughest days and increase peace of mind. I am looking forward to working with you!
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