I specialize in helping individuals manage mood disorders like Bipolar Disorder, Anxiety, and Depression. In our sessions, we’ll focus on understanding your unique experiences with these challenges. We’ll work together to identify triggers, recognize early warning signs, and develop effective strategies for managing episodes before they escalate. My goal is to equip you with tools that help you feel more in control of your mental health, so you can navigate life’s ups and downs with greater confidence and stability.
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