Liz Gray
Introduction
My name is Liz Gray and I am a licensed professional counselor. I am a listener and empath by nature; with a life long passion for providing adolescents and young adults a safe place to share, explore and grow. I help people who are struggling with feeling down, anxious or overwhelmed, and who don’t know where they fit in. I help guide people in their journey to happiness and self growth so that they can find their own path to joy. From my years of working with young people I know that figuring out what’s next can feel daunting and sometimes overwhelming, however having a safe place to express and share can help them feel less alone and supported in their journey. I believe that therapy is not about giving or receiving direction or being told what to do. Rather therapy is a place for self-discovery. It’s a conversation guiding a person to finding peace in their own life. Finding what works best for him or her to reach the happiness and contentment that they desire for themselves. I do not practice a prescribed form of therapy - or a one size fits all method. I believe it is essential to meet each of the people I work with at exactly where they are, and together move in a direction that they want. I have tools, practices and exercises that I can lead but what I believe is most important is developing a trusting and open client-therapist relationship that allows for freedom of expression and exploration.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Free intro call available
Pay with insurance
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