When it feels like life is closing in, let’s find some breathing room ~ Let’s breathe life back into the places where you have always been strong, quirky and unique. The places that will sustain you as we tend to the pains and problems that bring you to therapy. As we meet, we’ll let in the fresh air. We’ll see you together. Most clients reach out when current circumstances land on emotional raw spots. These often include stress, anxiety, childhood trauma and emotional neglect, self-abandonment, difficult relationship dynamics, loss and change. Whatever brings you to therapy, we'll work together to help you feel more alive, capable and genuine – and less anxious, overwhelmed or numb. Within just a few sessions, clients often say we’re “getting somewhere,” and notice more clarity, ease and vitality, even in the midst of hard times and change. Ready to take the first step? Reach out to set up your free 20-minute phone consultation. It’s important to find a therapist you’ll feel comfortable with and whose approach makes sense to you. If we’re a good fit, we’ll set up your first appointment. Big exhale.
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