You’re the one everyone turns to. But who supports you? You’ve mastered the art of “I’m fine,” even when you’re not. In your field—whether it’s healthcare, public service, ministry, or leadership—being “on” all the time feels like the only option. You’ve seen too much. You carry stories you can’t repeat. And lately, you’ve noticed it’s harder to relax, harder to connect, harder to feel like yourself. Maybe you’ve survived something you never thought you could—but now you’re asking, “How do I actually live after this?” That’s where I come in. I specialize in trauma therapy for adults and teens who carry heavy loads—first responders, medical professionals, veterans, survivors of abuse, and others in helping roles. I’m trained in EMDR, Brainspotting, and other trauma-informed therapies that help your brain and body finally exhale. I hold space for hard stories and sacred ones—and I believe healing is possible, even when all you can see is darkness. Together, we’ll work to bring light back into the places that feel dim or hidden. My approach is warm, real, and collaborative. We’ll untangle the patterns keeping you stuck and build tools that actually work in the real world. Therapy with me isn’t forever—it’s a place to get equipped, empowered, and steady enough to keep going. Ready to feel like yourself again? Let’s talk.
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