Lori Smith

Licensed Independent Clinical Social Worker Lori Anne Smith

Available this week

Specialties: Anxiety, Panic Disorders, Military/Veteran's Issues, Adjustment Disorder, Life Transitions,

Insurance: BlueCross and BlueShield, Blue Cross, Blue Shield, Optum, United Healthcare,

Introduction

Welcome! I’m Lori Smith, a Licensed Independent Clinical Social Worker and the founder of Sowa Holistic Therapy & Wellness. I created this practice to offer compassionate, integrative mental health care that supports the whole person—mind, body, and spirit. With years of experience as a therapist, I specialize in anxiety, as well as helping individuals, couples, and families navigate relationship challenges, trauma, and life transitions. I draw from a range of evidence-based and holistic approaches—including cognitive behavioral therapy (CBT), mindfulness, and somatic techniques—to help clients manage anxiety, regulate their emotions, and reconnect with themselves and others. In addition to individual work, I offer integrative sex and couples therapy, supporting clients in exploring emotional and physical intimacy, improving communication, and fostering meaningful reconnection. My approach is grounded in warmth, curiosity, and a deep respect for each person’s unique journey. My goal is to provide a safe, non-judgmental space where you can explore your thoughts and feelings and develop effective coping strategies that support long-term well-being. Whether you’re seeking help for a specific issue or looking for deeper personal growth, I’m here to guide you on your journey.

GENDER Female

PRONOUNS She/Her/Hers

Connect

View website

Highlights

Accepting new clients
Available on nights
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LICSW # ISW03927 (RI)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families
Groups

Communities

Military/Veterans
Open Relationships/Polyamory

Age groups

Young Adults (18-24)
Adults (24+)
Elders (65+)

Faiths

Catholic
Christian
Pagan
Buddhist

Payment options

Pay with insurance

Lori Smith accepts these insurance providers. What you pay depends on your plan.

BlueCross and BlueShield
Blue Cross
Blue Shield
Optum
United Healthcare
Out of Network

Pay out-of-pocket

Individual Therapy $150
Individual Therapy, 8 sessions $1024
Couples Therapy $200
Couples Therapy, 8 sessions $1400
Family Sessions 3+ individuals $250
Family Sessions 3+ individuals, 8 sessions $1800
Group Therapy, Therapeutic Book Club $65
Group Therapy Therapeuic Book Club 4 Week Series $200

Locations

Sowa Holistic Therapy & Wellness LLC

640 George Washington Highway, Building B Suite 103

Lincoln, RI 02865-4244

Get Directions

Sowa Holistic Therapy & Wellness Video Office

Frequently asked questions

Is Lori Smith accepting new clients and do they offer online appointment requests? Lori Smith is currently accepting new clients and can be booked on the Monarch website.

Does Lori Smith offer telehealth appointments? Lori Smith does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does Lori Smith specialize in? Lori Smith specializes in the following areas: Adjustment Disorder, Anger Management, Anxiety, Attachment Issues, Avoidant Personality, Behavioral Issues, Blended Families, Couples Counseling, Depression, Family Conflict, Grief, Life Transitions, Military/Veteran's Issues, Panic Disorders, Parenting, and Burnout.