Do you feel lost but you're not sure where to begin? It's time to break free from the cycles of diets, stress, overthinking everything & maybe even binge eating. While life may look good on the outside, the inner struggle & insecurities can be overwhelming. When you're busy overthinking, it can be difficult to find confidence or feel content at the end of the day. Get out from under the self doubt and recover from the stress that's slowly taken over your life. I'm a licensed therapist specializing in anxiety & bariatric counseling, and work with clients struggling with weight loss, depression, self esteem, stress and major life changes/events. Emotional issues are met with empathy, education & tools so we can unravel the experiences that led to them and set realistic goals to move forward. If you're tired of spinning your wheels, being kept up at night by anxiety, and/or you've been struggling with weight loss and you're looking for specific bariatric counseling, it's time for YOU to focus on YOU!