If you are feeling overwhelmed because you are going through a major transition or because your brain is full of anxious thoughts or negative thoughts I can help. If you are struggling to get up in the morning and feeling unmotivated I can help. If you are dealing with grief and loss I can help. I have successfully helped people who are dealing with challenges related to Depression, Anxiety, Grief, Panic attacks, Dermatillomania, and Trichotillomania. I use Cognitive Behavioral Therapy (CBT) to help you examine how your thoughts, influence your feelings and your actions; additionally I use Solution Focused Therapy to help you make concrete changes. If you feel like there aren't many people in your life who understand what you are going through, and you want to talk to a professional who understands your challenges, go to the website and book your free consultation today; I look forward to helping you change your life! Note: I use Simple Practice for notes and Telehealth and Headway for billing. Payments are made online through Headway, which is free for clients to use.