Clinician Headshot

Lupita Lopez

LPCA Minds In Action Counseling
Available this week
Specialties: Anxiety, Depression, Trauma, Coping Skills, Cultural Adjustment,
Insurance: Cigna, Aetna

Introduction

Are you feeling stuck, overwhelmed, or disconnected from yourself or others? You are not alone, and you don’t have to go through it alone either. I help individuals who are struggling with anxiety, depression, trauma, or ongoing life challenges to find clarity, emotional relief, and a stronger sense of self. I believe real healing starts when you feel heard, understood, and supported. In our sessions, you will find a safe space to slow down, breathe, and reflect, without judgment. Together, we will explore your thoughts and feelings, uncover patterns, and build on your strengths. I like to use person-centered approaches, cognitive behavioral therapy (CBT), mindfulness, and trauma-informed skills to support you in creating lasting change. Whether you are navigating relationship stress, painful past experiences, or simply trying to feel more grounded in your life, I am here to walk alongside you. Let us work together to build emotional resilience, reconnect with your inner strength, and move toward healing and self-trust. Reach out today, I’d love to connect! Hablo espanol tambien.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPCA #95010 (TX)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • Spanish

Payment options Free intro call available

Pay with insurance

Lupita Lopez accepts these insurance providers. What you pay depends on your plan.
  • Cigna
  • Aetna

Pay out-of-pocket

Lupita Lopez has not provided out-of-pocket fees. Get in contact for more information.

Locations

HEADQUARTERS
Plano, TX 75024-5962
Video Office

Frequently asked questions

Is Lupita Lopez accepting new clients and do they offer online appointment requests? Lupita Lopez is currently accepting new clients and can be booked on the Monarch website. Lupita Lopez also offers a free consultation.
Does Lupita Lopez offer telehealth appointments? Lupita Lopez does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Lupita Lopez specialize in? Lupita Lopez specializes in the following areas: Anxiety, Coping Skills, Cultural Adjustment, Depression, Life Transitions, Self Esteem, Stress, Trauma, and Women's Issues.

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