Hello! My name is Lyndsey Litwin and I specialize in providing online therapy for teens and young adults struggling with low self-esteem and relationship issues. At times, it can feel like your own self-doubt is getting in the way of moving forward. Like you are constantly stuck in your head, replaying a past conversation or preparing for the worst case scenario. Whether you're an adult seeking guidance through life transitions or an adolescent navigating the challenges of growing up, I am dedicated to supporting you build a healthier relationship with yourself and others. Therapy with me is compassionate and collaborative. My goal is to provide a space that is welcoming for you to share what is on your mind and we will work together to discover real-life solutions and skills that you can use. I also believe that therapy doesn't always have to be serious; it can be a space where laughter and lightness coexists with self-discovery. I recognize that reaching out for help and beginning therapy can be the most difficult step in this process, and I am here to help. Please do not hesitate to email or call me with any questions and to see if I could be a good fit.