Is your anxiety level through the roof? Are you feeling depressed, or lacking life purpose? Maybe you don't feel as connected to others as you once did? I can help you navigate through this phase of your life, so that you can find a better balance leading to a more positive outcome. I provide integrative mental wellness services for individuals 18 and up addressing the WHOLE person. I work with those struggling with general mental health issues such as anxiety, depression, past trauma, grief and loss, and phase of life changes. I have a special passion for working with holistic wellness, reproductive mental health (pregnancy loss, infertility, menopause), long distance relationships, military service members/veterans and their families, and mild to moderate alcohol use disorder. I also provide targeted strategy/skill building groups for all ages, both online and in person. I am the practice founder, and a seasoned clinical social worker with many years of experience in women's health, OB-GYN, early childhood mental health, and general mental health and wellness issues, including anxiety, depression, grief, phase of life and substance use. I am certified in Integrative Mental Health, and have advanced degrees in both social work and holistic theology. I have provided social work and clinical field instruction to students from many local universities over the years. Additionally, I am also a clinical training supervisor for advanced degree social workers seeking their independent licensure in Ohio, and can arrange for ongoing supervision to meet state requirements. I currently offer telehealth services for residents anywhere in Ohio, as well as wellness groups online (and occasionally in person for those in the Medina/Summit County/Cuyahoga County areas). Let's see if we are a good match with a complimentary 15 minute phone consultation prior to starting ongoing services. You can even schedule online for a convenient time (limited time slots available currently). Check out our Stony Hill Holistic Mental Wellness Facebook page for new and upcoming groups! Planning now for fun and informative groups in 2025.