As a therapist, I work to help my clients become their best selves. I believe that connection is the basis of healing, so I prioritize creating a safe and nurturing therapeutic space in which clients feel comfortable expressing themselves on the hard days, laughing together on the good days, and ultimately creating a life of deeper connection and joy. I tailor sessions to my clients' unique needs, utilizing my training in DBT and other trauma-informed cognitive approaches while teaching concrete skills, so you feel supported yet empowered.
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