Welcome - I'm so glad you are here! Balance Mind Body's mission is to assist clients on their personal journey by providing tools and techniques to navigate and manage life stressors. Balance Mind Body primarily works with adolescents and young adults of all mental health needs. Are you looking for a comfortable space to reflect, process, and discuss challenges in life? Are you feeling overwhelmed by emotions without explanation? Are you feeling hopeless with failed attempts? You've found the right practice! Balance Mind Body focuses on mental health needs while incorporating physical fitness techniques to expand therapeutic benefit. Balance Mind Body strives to meet each client where they are each and every session, which may vary! Treatment approach is individualized and client-centered. You are the greatest tool you have! If you are interested in discussing treatment options further, please reach out to schedule a free 15 minute consultation or visit the practice website for more information. There are no silly questions and always remember - Balance Mind Body is here to help!
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