As a therapist, my goal is to provide a safe space for exploring and facilitating change through support and empathic listening so my clients can work through life's challenges with the goal of improving their overall mental and emotional wellbeing. I believe in a collaborative and integrative approach which is tailored to the needs and strengths of the individual or couple. I have experience working within a wide range of therapeutic modalities for those seeking help with various struggles including but not limited to: mood disorders, depression, anxiety, grief/loss, family conflict and parenting, adjustment disorders, pregnancy and postpartum, marital conflict and divorce. We all deserve to live healthy and balanced lives. If this is something you desire, but are struggling to achieve, I look forward to the opportunity to work with you to help facilitate positive change. I have teletherapy appointments available. Email is my preferred form of contact. Thank you!