You're pretty much a survival-mode expert. You take pride in your robust ability to show up and take care of the shitty parts of life. You've managed and masked well until now. Suddenly your quirks have become magnified, old wounds re-triggered, and the shame and blame intensified; you can't hold it together much longer. Time’s passed and your ability to cope has too - only secretly. You’ve got no one to talk to because you’ve convinced everyone you’re “fine”. You escape to the bathroom to prevent overwhelm-induced public meltdowns. You are stuck, stagnant, and searching for yourself and where you belong...but where to start? The most helpless feeling you face is trying to change and getting nowhere. It's becoming difficult to imagine that you deserve any different than this - days full of numbing guilt and superficial self-care attempts. Is it mega-grief or chronic exhaustion making you want to rage quit? There is another way. Let's leverage the creative ways your brain works! Unlocking your inherent creativity, natural curiosity, and body-based awareness, we'll work together to envision a new reality for you; one that includes getting to know your suffering and heartbreak so that you can trust yourself again and experience happiness like never before. Head over to my website to book your free 20-minute consultation.
Looking for practitioners who accept insurance?