I am pro-marriage. I work with couples, families and individuals on relationship issues, unresolved trauma, anxiety, depression, life transitions. Something in your relationships isn't working. It might be your experience as a parent, a partner, an employee/boss or maybe a lack of meaningful relationships. Perhaps you are at war within yourself battling negative thoughts, anxiety, depression, traumatic memories, apathy, low self-esteem, overwhelming emotion or any number of addictions/bad habits that deeply affect your quality of life. It's not for lack of effort, but you are ready for support to live your best life. We should talk. My specialties include Somatic Experiencing and Emotionally Focused Therapy. I also offer Spiritual Direction. I help clients go underneath the surface issues and access and share their deepest needs and longings, greatest joys, most painful shame and all the rest in a safe, contained way and turn painful patterns into strong, secure, satisfying connection. In my previous career, I was an SVP in an international company and know first-hand the stress/pressure of career, family and individual mental and emotional health. Life can be extremely difficult. We need each other. We heal in relationship. Let me share my down to earth approach with you.
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