Hi! I’m Manaal, a trilingual (English/Urdu/Hindi) associate therapist specializing in working with children, teens, and young adults, with a Masters in Social Work from USC (2023) and a Bachelors in Psychobiology from UCLA (2021). I offer a compassionate, safe space to help you navigate life's challenges, supporting personal growth and healthier relationships by uncovering your unique strengths. With experience in inpatient hospital and school settings, I’ve worked with individuals and families facing complex issues like chronic illness, grief, depression, anxiety, self-harm, and attachment issues. My therapeutic approach combines cognitive behavioral therapy, solution-focused therapy, and mindfulness techniques to help you find practical solutions and lasting change, all while honoring your cultural background and personal goals. If you’re looking for a therapist who listens, respects your experiences, and works collaboratively to create real change, I’m here to help.
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