You are not alone. Reaching out for help takes courage and is evidence of strength! Do you feel overwhelmed or stuck - in a relationship, a job, or a situation that causes you stress, anxiety, or dissatisfaction? Life can be challenging at times, but there is hope for real and lasting change. You do not have to walk through your hurts and struggles on your own. We will work together to identify barriers to change and lifestyle changes necessary for healing and transformation. We will focus on long-term solutions, not temporary quick fixes. I offer a shame-free, judgment-free zone where you are welcomed and accepted. I embrace a strengths-based, trauma-informed approach to counseling that is tailored to your specific needs. I also offer Christian counseling for those who seek to integrate faith and Biblical principles into the counseling process. If you would like to learn more or to schedule an appointment, please do not hesitate to call or email. I offer appointments in person at my office in Indiana, PA but I am also able to provide virtual (online) visits for anyone in the state of PA via a laptop, tablet, or smartphone. I look forward to working with you on your wellness journey!