Do you feel stuck in a cycle of stress—overwhelmed, exhausted, and unsure where to begin? You're not alone. Reaching out can feel like the hardest part, but it’s also the first step toward real, lasting change. I work with adults consumed by anxiety, perfectionism, and the pressure to have it all together. You might find yourself second-guessing decisions, struggling to relax, or feeling like your mind won’t slow down. If this sounds familiar, you’re in the right place. Therapy can help you understand what’s driving these patterns and offer real, sustainable relief—so you can feel more grounded, capable, and connected to yourself. I help clients navigate anxiety, perfectionism, and self-doubt—especially those living with Generalized Anxiety Disorder (GAD). I also support individuals dealing with school stress, peer conflict, relationship challenges, and anger management. Whatever you’re carrying, we’ll work together to understand it and build tools that help. In our work, you’ll find a warm, collaborative space where your experience is met with curiosity—not judgment. My style is active and supportive. We’ll go at your pace, uncover what’s fueling your anxiety, and build meaningful strategies for change. You don’t have to do this alone—let’s move toward a calmer, more empowered life together.