Feeling stuck, burnt out, or struggling to get through each day? Is anxiety or depression making you feel hopeless? Are thoughts of change leaving you overwhelmed or frustrated? Unsure who you can trust to express your true feelings and move forward? Mind Matters Counseling is here to help you improve your mental health by exploring your thoughts, feelings, and relationships through a genuine and effective process. You’ll be encouraged to discover new perspectives in a non-judgmental environment, with your emotions validated using best practices. We specialize in individual therapy for adolescents and adults who are experiencing anxiety, depression, relationship issues, life transitions, and more. You will go from a place of feeling stuck and unsure to feeling more confident, self-assured, and ready to face life's challenges. Your mental health takes priority, and we are here for you. At Mind Matters Counseling, you will be supported as you go through this therapeutic journey. After all, you deserve to live the life you envision for yourself. You can connect with us via Psychology Today or submit a referral through our website and you will be connected as soon as possible. You Matter. Your Mind Matters.