Often when we experience big losses or changes in our lives, we can feel afraid to dive into our emotions in case we may never resurface. I can act as a tether to hold space for deep emotional exploration while helping you stay grounded and connected to yourself in reality and compassion. Through my own personal experience and over a decade of professional experience in education and counseling working with teens (14yo+) and adults of all ages, I find that I can meet people where they are in their process and adjust to many different needs. It fills my cup to support you while you process difficult experiences that other therapists may shy away from. If you're looking for support through grieving the loss of a significant person in your life (even if it's complicated), are looking to heal old wounds that are still keeping you stuck from conditions you have experienced in the past (trauma) or are looking for new perspective on how to change patterns in your life, then let's connect.
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