Finding help can be an act of huge mental and emotional effort. The most important part of finding help is finding someone you feel like is safe and gets you. I am a socially justice minded, queer and neurodivergent therapist and work to sit with your unique experiences. It can be scary to think about talking about things you have been through, the things you have done, and the relationships you have had. I honor what you have been through and the choices you've had to make to get to this point. By co-creating a safe, empathetic environment to grow through what you've been through, we can find ways to construct the life you want for you. I utilize affirming attachment-based and Brainspotting modalities to treat diverse families, couples, and individuals. I seek to honor and integrate my clients' wisdom, identity, and personal experiences and connect it with current scientific research. I specialize in attachment trauma and how that can influence our relationships with others and ourselves. A big barrier to treatment can be the fear of judgment. Please know, no matter what you're calling in with, I will listen. The world may provide opinions, but I'm here to work with you to build the life you want and to help you cope with your struggles with empathy. Call for a free consult to discuss how I can best support you to reach your goals.
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