I work with clients in building a clinical partnership founded on safety, choice, trustworthiness, collaboration and empowerment. Through our work together, I will support you in identifying your personal hopes and goals for health and wellness. Together, we will explore the barriers that are preventing you from living a peaceful life. During our time, we can process, strategize and learn how to cope with,and overcome these barriers at a personalized pace. We will figure it out together where you are the leader, and I am a member of your team. I have experience in supporting clients of all ages in navigating the impact of trauma, eating disorders, ADHD, OCD, and mood disorders like anxiety and depression. I have worked in both the community and hospital settings. My approach is informed by the unique needs of the client, EMDR, CBT, CPT, DBT, Intergenerational Trauma and Attachment Theory. I am willing to collaborate with other members of your treatment team such a family member, doctor or a dietician if you find it helpful. Taking care of your mental health is a regular part of taking care of your overall health. Please feel free to reach out with any questions on how I can support you or your family. In her free time Mariah enjoys spending time with family and friends, her 5 y/o labradoodle, yoga, rock climbing and martial arts.