You feel lost, anxious, depressed, angry, isolated, helpless, and out of control. It may be from recent events or it may be triggering an event or events from long ago that was not completely dealt with. Either way, you need someone to talk to, to support you, to listen to you without judgement, and to help you move forward. Imagine making sense of things, feeling safer and being more in control of your life. Enjoying your partner, children, friends, and family right now and coping with any issues that come up. Taking things day by day. I am here to listen without judgement and to help you work through difficult feelings. I have 30 years of providing therapy. You are not alone. We can work through this together and help you be the person you want to be.